Coconut oil coconut oil is jam packed with beneficial nutrients and vitamins for skin including vitamin C, a natural antioxidant which scavenges free radicals that causing skin to age prematurely. You can use coconut oil for face if you suffer from particularly dry or flaky skin , when you use coconut oil regularly you skin will be a blessing and Coconut oil has been Coconut oil has been ally proven to have antibacterial, anti fungal and emollient properties so you know it’s doing you good. coconut oil for face is completely natural,.
Use it before bed time to feel effect on your face all night Coconut oil for acne: Face masks, washes and moisturizers made from this oil are naturally antibacterial because of several active compounds in the flesh and oil. Coconut oil face moisturizers or serums: Coconut oi is full of fatty acids or good oils that protect your skin from moisture loss locking it it whilst helping to deliver.
Beneficial nutrients from other companion ingredients deep into your skin . Tips for using coconut oil for face : 1 ub it into your face, leave for a few minutes and then remove with cotton wool. Rub on some rose water or other astringent and when dry 2 massage in some more coconut oil and leave it on. 3 When buying coconut oil, look for the unrefined or ‘virgin’ type. Virgin or extra virgin are derived from the first pressing of fresh coconut and have that divine fragrance.
10 Incredible Coconut Oil Benefits For Your Health Included Anti Aging
10 incredible coconut oil benefits for your health, included antiaging. By LifeBuzzFeed . Of all of the super foods on the market, coconut oil may just be the reigning champion of them all with an endless list of benefits. Organic virgin coconut oil has positive effects for every system in the human body, many of which have been tested and confirmed by scientific research.
From skin care and weight loss to hormone balance and mental accuity, here we take a look at the top ten incredible benefits of coconut oil. 1. Increased Energy Unlike most other saturated fats, coconut oil is built primarily of mediumchain triglycerides (MCTs). These fats metabolize much differently than their longchain cousins which are found in.
Abundance in meat and dairy products. Digested MCTs are not stored as fat in the human body. Instead, they are transported directly to the liver where they are quickly converted into energy. Consuming approximately two tablespoons of coconut oil every morning has been shown to increase energy levels by an average 5% in a twentyfour hour period!.
2. Fight Infection Mediumchain triglyceride lauric acid makes up about 50% of the total fatty acid content of coconut oil and is the main ingredient that makes this oil so amazing. Amongst all of its other myriad of health benefits, lauric acid is a powerful antimicrobial, killing viruses, bacteria, protozoa, and fungi by dissolving their cellular walls.
Adding a daily serving or two of coconut oil to your diet can increase your bodys resistance to illness, improve digestive health, and even help to heal ulcers of the stomach lining. 3. Normalize Brain Function When digested, MCTs travel directly to the liver where they are synthesized into keytone bodies. These chemical compounds have a positive effect on several brain disorders, most notably epilepsy.
alzheimers (the most common form of dementia.) High concentrations of keytone bodies in the blood have been shown to reduce seizures in children with drugresistant epilepsy. Keytone bodies also provide an alternate source of energy for cells in the brain which have lost the ability to process glucose, one of the main causes of Alzheimers. 4.
Decrease hunger keytone bodies formed by mcts have the added benefit of reducing hunger and cravings. When eaten every day, a serving or two of coconut oil is a proven effective tool to help you feel full faster, avoid overeating, and snack less between meals. 5. Weight Loss.
Daily consumption of coconut oil has been shown to help with weight loss, particularly around the midsection. By regulating appetite and improving digestion, coconut oil can make it much easier to reduce your daily caloric intake and lose weight at a healthy rate (around one to two pounds per week.) Because it is a natural mood enhancer, coconut oil may help you to feel more motivated and.