Keratosis Pilaris: What is it anyway?
Are you worried about redness on the skin? Are you considering it any allergy? If yes, then you have to consult the dermatologist immediately because it may be keratosis pilaris or chicken skin that is causing your skin the redness, roughness and bumps. Most commonly, this disease remains undiagnosed, because people do not put much attention towards it and consider it as some allergy, a negative reaction to medication or even acne. But actually it is chicken skin, which makes your skin rough with red patches and bumps on it. This disease is quite common and it mostly affects children, but it can also affect young adults predominantly, females.
Generally, the main cause of it is still unknown, but many researches have shown that it is caused by keratin protein, which is present in the skin’s sebaceous glands and protect our skin from harsh weather. The little imbalances in keratin and additional accumulation of keratin protein in the hair follicles develop this disease. Though KP mostly affects the different parts of the body like back, arms, legs, thighs and face, there are different types of chicken skin and every type specifically affects a different body part more than the others, like keratosis pilaris rubra faceii is a type of KP and it targets the facial skin more than any other body part.
Why it is important to treat keratosis pilaris:
Often times, chicken skin completely goes away on its own and in some cases it gets faded with time, but sometimes it stays for longer and causes serious issues. Proper treatment on time is important; otherwise its severity could be increased and create other issues as well. Do not scratch your skin as it can make your KP even worse; take any good KP treatment by consulting a skin specialist and dermatologist. Besides medications, there is also very good and effective chicken skin alternative treatment, like different homemade remedies.
Natural remedies for keratosis pilaris:
There are some very good natural remedies for keratosis pilaris like different oils and other natural products. The keratosis pilaris treatment and easy home remedies has always remained an effective treatment method for chicken skin. There are three things that are very important while treating KP: cleaning, exfoliation and moisturizing. For cleaning different products are utilized, but by far the most effective and affordable product, is probably present in your home. As stated earlier, the first thing in your keratosis pilaris treatment is cleaning. Cleaning the skin twice a day with apple cider vinegar will help to heal the affected skin.
When you are done with cleaning the affected area, it’s time for exfoliation of your skin. For this purpose you can use exfoliation gloves. However, one of the best and easiest things which is not only good for the treatment of chicken skin but also improves the texture of the skin is to take yogurt and add some granular sugar in it. Then, take the mixture and rub it on your skin. This works to exfoliate your skin and I something you can do at home with ease. It is the best natural remedy for keratosis pilaris.
The third and important thing is moisturizing your skin. Though chicken skin is most common in people with dry skin, by keeping your skin hydrated and moisturized, you can cure it quickly. There are different creams and lotions that are available on the market to moisturize your skin, but it is better to try some natural moisturizer like different oils. The coconut oil, olive oil and rose hip oil are the best moisturizer to treat the KP. After exfoliation, massage your skin with a good and 100% organic oil. They are very beneficial in keeping your skin moisturized for long periods of time. Moisturize your skin two times a day for the best result. Please, do not expect over night magic, as the keratosis pilaris takes some time to be treated completely. The above mentioned natural remedies for keratosis pilaris are tested and verified. So, you can get rid of chicken skin by applying these homemade remedies and experience their magical capability to treat you KP quickly.
Keratosis Pilaris Home Remedy Advice for Everyone
About 80% of people would most probably suffer from a skin condition called keratosis pilaris especially during their adolescent years. This skin condition is actually a genetic skin condition brought about by the keratinization or the hardening or the forming of a plug where the hair follicle is supposed to exit from the skin. This results in the appearance of folliculocentric keratotic papules that look like small rough bumps in the skin. This is often referred to as chicken skin. While it is not medically alarming, the sandpaper-like feel of skin with keratosis pilaris is considered to be unpleasant and unsightly by most people. Skin doctors and dermatologists are often consulted for keratosis pilaris home remedy advice.
There are a few keratosis pilaris home remedy advice that are often recommended by medical experts and natural remedy experts alike. Here are some of the all-natural ways by which you can treat your pilaris:
1. Moisturize – Even when you do not have pilaris, it is important to keep your skin moisturized. All the more when you have these rough skin bumps. Showering or bathing for long periods is discouraged since this strips the skin off the essential oils that keep it moisturized. Using a gentle soap without harsh chemicals is advised. After showering or bathing, pat your body dry lightly with a towel and apply an emollient or a moisturized to seal in the skin’s moisture. Using products that contain helpful ingredients like propylene glycol, urea, and lactic or salicylic acid are often recommended.
2. Cleanse and Exfoliate – pilaris is likened to acne in that it also involves blockages in the pores, preventing hair follicles from growing out. Daily cleansing with a mild soap and exfoliating will help keep the gunk out and clear out any further break outs. Make sure to be gentle when exfoliating. Use only products with emollients. For an all natural formula, equal parts of olive oil and sugar would do the trick.
3. Eat Healthy – Another basic rule to keep the body and the skin in tip-top condition is to eat a healthy diet. The closer the food is to its natural form, the better it is for you. Those with keratosis pilaris should pay special attention to foods that cause allergic reaction. It is not rare for keratosis pilaris to be aggravated or triggered by food allergens. For those with unknown food allergies, it would help to keep a food diary where you can note your food intake as well as describe the severity of your skin condition. A healthy dose of foods with Omega-3 fatty acids are believed to help alleviate keratosis pilaris and improve skin texture.
You can try out any one or all of these home treatments for your keratosis pilaris. There are other natural products in the market that you can use to take care of your skin problem yourself. Natural remedy experts also abound online to give you advice on the best keratosis pilaris home remedy. Since this skin condition is not life-threatening, you have time to do your research and find out which natural treatment would work best for you.
Treating Keratosis Pilaris Naturally – A Chemical Free Guide
Using chemicals to treat keratosis pilaris might not be the most cost-effective and practical way to get rid of the skin condition. Experts claim that there really is no way to get rid of the ugly chicken skin that is caused by keratosis pilaris. This skin condition is common among a big part of the population. There are no known causes for this skin condition. This skin condition is found to be genetic or hereditary and is often attributed to the skin’s hypersensitivity and dryness. It is usually mistaken for other skin conditions as skin allergies, ichthyosis vulgaris, and atopic dermatitis among others. People who consult their dermatologists or skin doctors about any one or several of these skin conditions may learn that the small bumpy patches of skin found at the back of their upper arms, their thighs, or even their cheeks are actually folliculocentric keratotic papules caused by keratosis pilaris.
Treating keratosis pilaris naturally is the first step that is usually recommended. Other treatments like microdermabrasion and chemical peels could prove to be expensive as several treatments would usually be needed without any assurance that these small bumpy skin patches will actually disappear. In most cases, these treatments are only necessary when other effects such as scarring and hyperpigmentation are caused by the keratosis pilaris. These treatments, along with the natural treatments, do not really erase the small bumpy skin patches. Both natural and chemical treatments for keratosis pilaris only serve to diminish the skin’s dryness and to decrease the size of the bumps in the affected area. Over time, usually after age 30, the manifestations of keratosis pilaris often disappears.
Here are some of the things you can do by yourself in the confines of your own home. These are easy enough for you to do if you are looking for ways of treating keratosis pilaris naturally. Be warned, though, that you will have to do these things regularly for a length of time. You normally would have to spend about a month or two going through the same skin care regimen for you to be able to actually see effects. It will not be difficult at all to be patient about seeing effects since the symptoms of keratosis pilaris are usually not debilitating, contagious, or physically irritating. Check out the following ways through which you can ease the effects of keratosis pilaris:
1. Prevent dryness. Although it is recommended that you expose the affected area to sunlight during the winter months, experts advise those who have keratosis pilaris to stay out of the harmful rays of the sun to keep the skin from drying out. Bathing for too long or too frequently has also been found to cause the drying of the skin. Dry skin could be prevented by using moisturizers.
2. Stay clean. Good hygiene dictates that you cleanse your body properly everyday. To prevent more dirt from clogging your pores, you have to make sure that you cleanse your skin about twice in a day. Be careful that you do not wash too often lest you end up with even drier skin. A good way to cleanse without stripping your skin of moisture would be to use a gentle cleanser. Mild soaps and special soapless cleansing bars are recommended.
3. Lock the moisture. Slather on lotion before you go out. After taking a shower, you can seal in the moisture in your skin by applying a moisturizing lotion. Soaking in a tub of warm water with a few tablespoons of Vitamin E oil has also been found to be an effective way of locking in the skin’s moisture.